Here’s an assortment of recipes and tips for making your own toothpaste, teeth whiteners and mouthwash. Many use simple ingredients and are easy to whip up (pretty frugal too!). These were previously published on different pages and combined here for one handy project sheet.
Ingredients needed:
- Baking Soda
- Xylitol (this is a natural sugar substitute that you can find in your local health stores or online)
- Salt
- Liquid Glycerine
- Essential Oil
For those that can’t watch the video, here are the details:
Ingredients:
1/4 cup Vegetable Glycerin
1/4 cup Baking Soda
10 to 15 drops of Peppermint Essential Oil (food grade)
- Directions: Too easy! Just mix the items together and voila! it’s ready to use.
Quick & Easy Paste:
1 tsp baking soda
1/4 tsp hydrogen peroxide
- Mix into a paste then brush teeth
DIY Whiteners:
Fruity
1 tsp baking soda
1 TBS fresh, mashed strawberries
- Mix into paste then use to brush teeth
- Sprinkle baking soda on a lemon wedge then gently rub upper and lower teeth for 1 minute upper and 1 minute lower. Then brush as usual. Don’t do this more than once per week.
3 cups boiling hot water
3 tsp fresh peppermint leaves
2 tsp fresh coriander
1 tsp anise seeds
- Mix all ingredients, cover and let sit for 25 minutes. Once cool strain the liquid and bottle in a sterilized jar.
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